Breaking Free From Shame and Guilt | Lois Hollis

Lois Hollis, our special guest on the podcast, shares her transformative story. At the age of 12, she started her journey in healthcare as a nurse's aide. Her passion for understanding and healing the body has continued throughout her life. However, Lois struggled with depression, anxiety, migraines, and pain until she was confronted with a profound question: What do you do about shame?

This question prompted Lois to embark on a mission to confront and heal her shame and guilt. She discovered that these emotions were deeply ingrained in everything she felt. The good news was that by addressing and releasing shame and guilt, she was able to heal her emotional pain and even life-threatening illnesses.

Having healed from childhood traumas and 30 years of debilitating migraines, Lois now guides others through their own crises, helping them achieve success and spiritual growth. Her expertise lies in identifying, releasing, and avoiding shame and guilt. To learn more about Lois and her work, you can visit her website at https://www.loishollis.com/.

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