How moms can cultivate deeper connections with their children amidst the challenges of modern parenthood | Courtney Cote

In today's episode, we introduce Courtney Cote, a remarkable individual who has dedicated her life to empowering mothers and breaking generational cycles. Courtney's journey, marked by resilience and transformation, has shaped her into the influential mom, coach, and advocate for maternal well-being that she is today.

From early childhood, Courtney navigated significant transitions, shuttling between households and experiencing the challenges of her parents' struggles. Despite these obstacles, she gleaned valuable lessons in resilience, perseverance, and unconditional love from her family members.

Join us as we delve into Courtney's story of self-discovery and healing, exploring how she has harnessed these experiences to develop a powerful approach to self-love and self-care. Discover the transformative "Me First" 8-week course she offers, designed to equip individuals with the foundational tools for loving themselves unconditionally—an essential step akin to putting on your oxygen mask first before aiding others.

For more information about Courtney Cote's "Me First" 8-week course, visit https://www.ilovemeunconditionally.com/shop/p/me-first-8-week-course

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