Overcoming Setbacks and Chronic Injuries | Scott Forrester

Welcome, esteemed listeners! Join us as we delve into an enlightening conversation with our esteemed guest, Scott Forrester. Scott is not only a seasoned Feldenkrais practitioner but also brings a wealth of experience as a Physical Therapist Assistant and personal trainer. His passion lies in empowering individuals to discover optimal movement patterns, enhancing their performance, joy, and capability in pursuing their passions regardless of age. Drawing from personal triumphs over physical constraints, Scott has adeptly utilized the Feldenkrais method to unearth inner resilience during challenging times, including navigating the profound loss of a 51-year marriage to cancer. Tune in to gain insights and inspiration from Scott's journey at http://awareathlete.com/.

---

Hosted on Acast. See acast.com/privacy for more information.