Why Women Needs To Build Muscles | Angela Beyer

⚠️⚠️⚠️ Amb.Elisha had some challenges with recording this episode, fault's from the video conferencing app, please bear with us!

Tune in now as we welcome our esteemed guest, Angela Beyer, a distinguished trainer, online coach, and professional health coach with a remarkable journey. Angela's path led her to specialize in empowering women to build muscle and embrace a healthy lifestyle.

From an early interest in sports, Angela maintained low body fat and excellent muscle quality. However, navigating the challenges of hormones and college life, she encountered setbacks, including an eating disorder and significant health issues. Undeterred, Angela pursued a degree in Nutrition, leveraging her knowledge and determination to elevate her physical well-being.

Immersing herself in daily gym sessions, Angela transformed her physique, culminating in her participation in her first bodybuilding competition. Instantly captivated by the sport, Angela views bodybuilding as an art form, where the body becomes a canvas.

Embark on Angela's inspiring journey and glean insights into health and fitness. Follow her on Instagram: [healthcoachangela](https://www.instagram.com/healthcoachangela).

Stay connected with Amb. Elisha on Twitter: [Ambelisha1](https://x.com/ambelisha1?s=21).

Engage, be inspired, and embrace the transformative power of a healthy lifestyle.

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