WITneSSes

Removing the stigma of PTSD and mental health | D Paul Fleming

Dear valued audience, join us now as we welcome D Paul Fleming, a person with a unique understanding of Veterans, their families, friends, and the profound impacts of mental health issues on us all. The rising suicide rate affects both Veterans and civilians nationwide, and through his books, stories, articles, and life experiences, Paul offers insights that few can match.As a disabled Veteran battling severe PTSD and navigating a broken body, coupled with decades of experience within the VA, Navy, and various sectors, Paul intimately understands the workings (and failings) of these systems. His journey from contemplating suicide to finding peace, and then mustering the courage to share his story, encapsulates a compelling narrative—from childhood abuse to periods of homelessness, from decorated military service to moments of feeling lost.With a credible voice and deep passion for helping others, Paul Fleming brings a wealth of knowledge and a compelling perspective to our podcast. Welcome, dear audience, as we delve into Paul's compelling journey and insights. Hosted on Acast. See acast.com/privacy for more information.

Why it is often considered taboo to openly discuss the loneliness experienced by mothers | Roula Abou Haidar

To our beautiful audience, tune in now as Roula Abou Haidar weaves a tapestry of vivid experiences and profound insights. Addressing you directly, Roula offers narratives that transcend mere personal anecdotes, providing a deeper understanding of the human experience.Recalling teenage years amidst the backdrop of war, Roula shares poignant memories. A simple date led to the haunting ruins of our church, still echoing from a recent car bomb explosion. Amidst this chaos, she found herself sunbathing amidst tanks, a surreal contrast to the grim reality surrounding them.Reflecting on her father's parenting style, Roula admires his courage and wit, traits that drew admiration from many. Through captivating tales shared on our podcast, she unravels the essence of his charm and strength. For instance, after disappearing for days, he returned with a basil plant, a symbol of hope amidst the shadows of war where many others never returned.Dear beautiful audience, join us as Roula Abou Haidar's narratives illuminate the complexities of life, offering insights that resonate deeply and inspire reflection. Hosted on Acast. See acast.com/privacy for more information.

The Five-minute morning routine that transforms people’s lives | Linda Bjork

Dear valued listeners, join us in welcoming Linda Bjork, a dynamic speaker, dedicated teacher, accomplished author, and passionate advocate for hope, healing, and happiness. Through her top-rated podcast, Linda has become a beacon of inspiration for those seeking personal growth and transformation.As the visionary founder and director of the non-profit organization Hope for Healing, Linda empowers individuals to overcome adversity, heal from past wounds, and discover their path to genuine happiness. In a world often filled with challenges, Linda Bjork stands as a guiding light, illuminating the way toward a brighter, more empowered, and fulfilled life.Visit Linda's Website here: https://hopeforhealingfoundation.org/ Hosted on Acast. See acast.com/privacy for more information.

How to Blaze your own trail on social media | Jordan Mendoza

Amazing listeners tune in now as we delve into strategic business growth with Jordan Mendoza, Founder & CEO of Blaze Your Own Trail Consulting, LLC. Jordan specializes in aiding service providers through strategic marketing, sales, and leadership consulting.Jordan's journey began in April 2019, when he started creating content on LinkedIn and discovered the immense potential of organic reach. Leveraging his strategies, he grew his follower base to 20k by December of that year. This success led him to develop a 12 Week Program, teaching clients the same effective techniques.Since then, Jordan's content has garnered over 7 million views, and his audience has expanded to 64k followers and 17k newsletter subscribers. Now fully dedicated to empowering entrepreneurs and companies, Jordan aims to assist over 100 individuals annually in growing their brands, ultimately boosting their impact and income.Beyond his consulting work, Jordan is an accomplished author, keynote speaker, and the host of the highly ranked podcast, Blaze Your Own Trail.Visit Jordan's website here: https://www.byotpod.com/ Hosted on Acast. See acast.com/privacy for more information.

Client Management Concepts for Real Estate Agents | Sonny Moyers

Hello, esteemed listeners! Today, we are delighted to introduce Sonny Moyers, an accomplished professional in the real estate industry. Sonny holds a Bachelor of Science Degree in Management and Communications, along with a Master of Science Degree in Psychology, focusing on Human Behavioral Theory, Interpersonal Communications Theory, Organizational Design, and Research Methods. With extensive expertise, he obtained his Texas Real Estate Sales License in 1971 and his Texas Real Estate Brokers License in 1988.Sonny's stellar career as an award-winning agent in the DFW area speaks volumes about his success. He consistently ranked in the top 4% of all real estate agents nationwide from 2004 to 2018 and was among the top 1% in Texas for several years. Currently serving as the President of The Renaissance Group, a renowned Real Estate Brokerage, Consulting, and Publishing Company in the DFW area, Sonny brings a wealth of knowledge and experience to his endeavors.Previously affiliated with Ebby Halliday Realtors in Dallas, TX, Sonny and the O'Dea Moyers Group were at the pinnacle of success within the firm, maintaining top rankings for over 15 years and achieving high production levels for two decades. Sonny's exceptional contributions have been recognized by D Magazine, where he was honored as the Best of Dallas for sixteen consecutive years and named a Top Producer Agent in Dallas for over ten years.For more insights into Sonny Moyers' impressive career and expertise, visit https://www.thearchitectureoftherealestatepractice.com/ Hosted on Acast. See acast.com/privacy for more information.

How to deal with anxious or depressed thoughts and feelings | Michelle Maidenberg

Hello, wonderful listeners! Today, we're honored to introduce Michelle Maidenberg, a seasoned clinical practitioner with over 30 years of experience in transforming lives. Michelle has dedicated her career to helping individuals break free from emotional avoidance and anxiety, guiding them towards living their best and most fulfilling lives.Michelle's ACE Method, rooted in Acceptance, Compassion, and Empowerment, is a mindfulness-based approach that empowers individuals to overcome personal blocks and limiting beliefs. Through her work, people reconnect with their true selves, unleash their hidden potential, and make significant lifelong changes aligned with their values.As a practitioner who tailors her content to suit diverse audiences, Michelle shares practical tips and strategies that listeners can implement in their everyday lives. Her engaging life stories deeply resonate with people, offering valuable insights and inspiration.For more information about Michelle Maidenberg and her transformative work, visit http://www.michellemaidenberg.com/ Hosted on Acast. See acast.com/privacy for more information.

The connection between food and mental health | Alex Rhodes

Hello, wonderful listeners! Today, we have the inspiring Alex Rhodes with us. Alex is the founder of a mood-health brand that focuses on the benefits of beef organs to enhance baseline mood. Her journey towards understanding the profound impact of nutrition on mental and physical well-being began after facing various health challenges like seizures, hypothyroidism, anxiety, and more.Through a deep dive into ancestral nutrition and whole foods, Alex experienced a transformative shift, finding healing and wholeness without relying on medications. Her passion for self-discovery, enlightenment, and healing shines through as she encourages everyone to embrace their unique journey.For more information about Alex Rhodes and her work, visit her website at https://shophumanimal.com/collections/all-products Hosted on Acast. See acast.com/privacy for more information.

How moms can cultivate deeper connections with their children amidst the challenges of modern parenthood | Courtney Cote

In today's episode, we introduce Courtney Cote, a remarkable individual who has dedicated her life to empowering mothers and breaking generational cycles. Courtney's journey, marked by resilience and transformation, has shaped her into the influential mom, coach, and advocate for maternal well-being that she is today.From early childhood, Courtney navigated significant transitions, shuttling between households and experiencing the challenges of her parents' struggles. Despite these obstacles, she gleaned valuable lessons in resilience, perseverance, and unconditional love from her family members.Join us as we delve into Courtney's story of self-discovery and healing, exploring how she has harnessed these experiences to develop a powerful approach to self-love and self-care. Discover the transformative "Me First" 8-week course she offers, designed to equip individuals with the foundational tools for loving themselves unconditionally—an essential step akin to putting on your oxygen mask first before aiding others.For more information about Courtney Cote's "Me First" 8-week course, visit https://www.ilovemeunconditionally.com/shop/p/me-first-8-week-course Hosted on Acast. See acast.com/privacy for more information.